Attachment-focused therapy for individuals, couples, and families in El Dorado Hills and online throughout California
Real Connection. Real Healing.
You might be here because the weight of carrying it all alone has become too much, or because you’re feeling stuck and ready for something to shift.
Maybe you're going through the motions but feeling disconnected from yourself or your relationships. Old wounds might be surfacing, or a life change has stirred things up, leaving you uncertain about what’s next.
Here’s what I want you to know: You’re not broken. You're not too much. And you're definitely not alone.
I believe that to understand ourselves more deeply, we first have to understand our own story from the beginning. The beautiful parts, the painful parts, and everything in between.
My role isn't to rewrite your story for you, but to sit beside you as you explore it, to help you make sense of the pieces that feel tangled or unclear, and to walk with you as you move toward what you're seeking.
This work takes courage. It asks you to look at the painful parts of your story and let someone witness the parts of yourself you don't usually let people see. But that's where real healing happens—when you can be genuinely yourself in a space built on understanding, acceptance, and an unwavering belief in your capacity to grow.
Whether you’re seeking individual therapy, couples counseling, EMDR trauma therapy, or family therapy, I’ll walk alongside you as you reconnect with yourself and your relationships.
