Therapy in El Dorado Hills, CA offering individual and couples therapy to help you feel more connected in your relationships and life

Real Connection. Real Healing.

You might be here because the weight of carrying it all alone has become too much, or because you’re feeling stuck and ready for something to shift.

Maybe you're going through the motions but feeling disconnected from yourself or your relationships. Old wounds might be surfacing, or a life change has stirred things up, leaving you uncertain about what’s next.

Here’s what I want you to know: You’re not broken. You're not too much. And you're definitely not alone.

Natalee Gaddini-Birdwell top therapist in California sitting on a chair, smiling and looking at the camera,

Hi, I’m Natalee- I am so glad you’re here.

I believe that to understand ourselves more deeply, we first have to look at where we’ve come from: the experiences that have shaped us, the painful moments, and everything in between.

My role is to sit beside you as you explore, helping you make sense of what feels tangled or unclear, and supporting you as you begin to move through your life with more clarity and intention.

This work takes courage. It asks you to turn toward what’s hard and allow yourself to be seen more fully. But that’s often where healing begins. When you can show up honestly in a space rooted in understanding and acceptance. You don’t have to edit or shrink yourself here. I aim to create a space that is inclusive, affirming, and grounded in meeting you exactly as you are.


Whether you’re seeking individual therapy, couples counseling, EMDR trauma therapy, or family therapy, I’ll walk alongside you as you reconnect with yourself and your relationships.

Available in El Dorado Hills, Folsom, or online.


Natalee Gaddini-Birdwell, individual and family therapist in California logo

Ready to take the first step?